Services
1:1 COACHING
The ideal choice if you want a personalized approach, tailored to your purpose and personality.
COURSES
Explore wellness topics through a variety of online courses.
LIVE EVENTS
See what it's like to work with me by attending a beginner-friendly live meetings, class, or event.
“When I first met Dr. Samuel, I was a service member who was extremely reluctant to get help for multiple issues that I could not explain short of knowing I 'got hit in combat' and 'things weren't right.' It was affecting every aspect of my life from work, to family, to my simple personal ability to operate. . . First and foremost, Dr. Samuel was able to plainly explain the reasons why I needed therapy and rehabilitation as she presented a path forward to me in a calm and professional way. . . It is through her efforts, caring, and professional deportment that I am doing so well today. I cannot thank Dr. Samuel, and her team, enough for the help they gave me. I owe them everything.”
Military Transition Client
ABOUT ME
Life and health coach.
Body neutral.
Bird lover.
Diabetic.
I am a life and health coach with a background in occupational therapy. I have over ten years’ experience with military service members and I am walking the walk managing my diabetes without medications. I can’t wait to support you in achieving your health goals and creating the life you are dreaming of.
QUESTIONS?
Whether you’re curious about individual coaching, a free consultation, or wellness courses, I am here to answer any questions.